repos / dotfiles

my dotfiles

commit
62b0c8a
parent
ec1674d
author
Eric Bower
date
2025-03-04 11:05:47 -0500 EST
chore: cleanup
2 files changed,  +2, -64
M notes/arch.txt
+2, -6
 1@@ -1,13 +1,8 @@
 2 bemenu-wayland
 3-deno
 4-docker
 5-docker-compose
 6-expect
 7 fish
 8 foot
 9 git
10-go
11-gopls
12+imv
13 keychain
14 openssh
15 pass
16@@ -15,4 +10,5 @@ pass-otp
17 ripgrep
18 rsync
19 sway
20+tmux
21 xorg-xwayland
D notes/child.txt
+0, -58
 1@@ -1,58 +0,0 @@
 2-=$ a https://www.youtube.com/watch?v=99sBluziPSQ
 3-=$ b https://www.youtube.com/watch?v=FXLzyBJUZjs
 4-=$ c https://www.youtube.com/watch?v=6-eCA8-qvO8
 5-
 6-# 01/05/2025
 7-
 8-=> $a Use this Method to Get Your Child to Listen and Behave
 9-  Make a list of things we should start and stop doing and discuss with family
10-
11-  Stop behaviors
12-    Count to (3)
13-      Each step take 5 seconds before progressing
14-      By (3) there needs to be a consequence (time out)
15-
16-  Start behaviors
17-    Incentive that happens once they get in the car seat
18-      Piece of gum
19-      Sticker
20-      etc.
21-    How do you find motivators?
22-      Stuff that motivates the kid are things they dont want to stop doing
23-
24-=> $b Dr. Daniel Amen on the #1 Foundation to Raising Mentally Strong Kids
25-  Core Conversation #1: Brain health is foundational to mental strength
26-    Most psychiatric illnesses are not mental health issues at all, but rather
27-    they are brain health issues that steal people's minds.
28-    It starts by talking to them about having a healthy brain
29-    If a child has a problem, society blames the parents, but what if they are
30-    wrong?
31-      Blame the brain
32-  
33-    Brain health
34-      Love your brain
35-      Avoid anything that hurts your brain
36-      Engage in regular brain-healthy habits
37-
38-=> $c 10 Things Parents Should Never Do (& What To Do To Build Confidence)
39-  Ignore their brain
40-  No bonding
41-  Don't listen
42-    If you want your children to pick your values then you have to be connected
43-    with them
44-    If you aren't connected with them they will pick the opposite values
45-  Rescue your kids
46-    You don't want them to hear your voice, you want them to head their own voice
47-    You want to be their coach, not their dril sergent
48-  Do too much for them
49-    You increase their self esteem by stealing theirs
50-    Entitled people can never be happy
51-  Fail to supervise
52-    Know
53-      Where they are
54-      Who they are with
55-      What they are doing
56-  Model unhealthy behavior
57-  Forget what you were like at that age
58-  Tell kids they are smart
59-  Focus on what they're doing wrong